Coconut keto-cookies

Simple, effortless, 3-ingredients cookies with minimum carbs.

Coconut keto-cookies. Tatiana Chizganova. Food & still life photographer. Bratislava

Ingredients:

  • 3 eggs
  • 200 g unsweetened coconut flakes
  • 2 tbsp. erythritol  


Nutrition value per cookie: 40 calories/1.6 proteins/ 3.5 fats/ 0.5 net carbs  

Cooking method:

  1. Beat the eggs into fluffy foam.
  2. Add shredded coconut.
  3. Add erythritol.
  4. Form balls by squeezing the mass in your hands.
  5. Bake at 180 °C degrees for about 20 minutes.  
  6. Let them cool for a couple of minutes on the baking sheet.
Coconut keto-cookies. Tatiana Chizganova. Food & still life photographer. Bratislava

Step 1

Beat 3 eggs into fluffy foam.

Coconut keto-cookies. Tatiana Chizganova. Food & still life photographer. Bratislava

Step 2

Add 200 g coconut flakes  and 2 tbsp. erythritol.

Coconut keto-cookies. Tatiana Chizganova. Food & still life photographer. Bratislava

Step 3

Form balls by squeezing the mass in your hands.  

Coconut keto-cookies. Tatiana Chizganova. Food & still life photographer. Bratislava

Step 4

 Bake at 180 °C degrees for about 20 minutes.    


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